happyhealthywishes_sw

@happyhealthywishes_sw

โœจhappy healthy wishes โœจ
2 minutes ago
happyhealthywishes_sw Hello week 4! ๐Ÿ‘‹๐Ÿป๐Ÿƒ๐Ÿผ‍โ™€๏ธ๐Ÿ’ช๐Ÿผ
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sw_bride2b

@sw_bride2b

sw_bride2b
1 minute ago
sw_bride2b Spicy chicken pizza for tea using hea and bbq sauce instead of passata or tomato purée, i’m not sure if there speed so counted 2 syns for bbq sauce, heb was we wrap and hi fi bars, the best thing about sp having two heb ๐Ÿ‘๐Ÿผ @slimmingworld #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldmafia #sw #swuk #swukinstagram๐Ÿ’•๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜๐Ÿ˜ #swukplan #swukdiary #swuk2018 #swukmafia #swukโค๏ธ #swukinstagram๐Ÿ’•๐Ÿ‘Œ #syns #healthyextra #healthyextraa #healthyextrab #healthyextraachoice #healthyextrabchoice #fooddiary #foodoptimising #foodblogger #foodie
0 3
tyleranne_sw

@tyleranne_sw

Tyler Anne Evans
2 minutes ago
tyleranne_sw Pre gym dinner - jacket spud, bolognese (has peppers, mushrooms, celery & onions in) 4 syns of cheese added on top (already used hex a) with a huge side salad (all s) post gym snack - honeycomb options (2 syns) milkyway (5 syns) ending the day on 11 syns ๐Ÿ‘๐Ÿผ #sw #swuk #syns #onplan #slimming #slimmingworlduk #slimmingworld
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sw_dannielledx

@sw_dannielledx

๐Ÿ’• Slimming Photo Diary ๐Ÿ’•
2 minutes ago
sw_dannielledx Ahhhh. i’m craving chocolate so much !! i hate star week ๐Ÿ˜ ๐Ÿ˜ก just had a fibre one chocolate brownie bar with 11g of low f*t squirty cream all for 5.5syns and i could of eaten about 10. ๐Ÿคฃ๐Ÿ˜ญ๐Ÿ˜ฐ about to watch the new fast & furious for the first time finally!! not sure if i’ll survive a whole film without giving in to temptations tho ๐Ÿ˜’ . . #slimmingworld #slimmingworldjourney #sw #slimmingworldfollowers #slimmingworldlife #slimmingworlduk #slimmingworlddiary #weightloss #weightlossjourney #slimmingworldsupport #syns #synner #syn #chocolatefixneeded
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georginafish_sw

@georginafish_sw

Georgina ๐ŸŒบ
2 minutes ago
georginafish_sw Post work out and pre weigh day dinner. . 5k on cross trainer, 10k on bike - 650 calories burnt doing cardio. . 60 crunches, 60 bicep curls, 60 lying overhead reaches and 60 russian twists. . #slimmingworld #slimmingworlduk #slimmingworldworks #swuk #swcommunity #swfamily #swfriends #onplan #syns #synfree #health #fitness #weightloss #weightlossgoals #bodytransformation #goals #targets
0 2
emmahughes_sw

@emmahughes_sw

Emma Hughes
3 minutes ago
emmahughes_sw Another day fully on plan, one step at a time ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š breakfast - 2 tangerines (speed) and yoghurt (free) these are my absolute favourite yoghurts ๐Ÿ˜๐Ÿ˜๐Ÿ˜ dinner - same as yesterday, chicken curry filled with speed, rice (free) an iceland greens steam bag (speed) tea - jacket potato (free) with small bit of cheese (part hex a), 2 linda mccartney sausage (1 syn), 2 bacon no f*t (free) scrambled egg with cheese (rest of hex a) & beans (free) ๐Ÿ˜Š๐Ÿ˜Š snacks - 1 tiny sausage - 2 syns, apple (speed) & 3 coffees (part hex a) - - - #slimmingworlduk #slimmimgworld #slimforlife #swmafia #swfriends #swfam #motivation #summer #sw #fooddiary #foodinsta #foodie #diary #weightlossjourney #swsyns #syns
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slimming_hs2018

@slimming_hs2018

The H Family
2 minutes ago
slimming_hs2018 Quick tea! chicken and mushroom pasta n sauce .5 syn chicken bacon mushrooms brocolli finishing today on 14 syns because i had a twix cookie (amazing!) for someone's birthday in work 10.5 syns ๐Ÿ˜ฒ and 3 fruit sweets, 1 syn each #slimmingworlduk #slimmingworld #foodie #foodblogger #swmafia #swfamily #swfriends #swjourney #synfree #syns #extraeasy #foodoptimising #healthyeating
0 5
slimmingworldamy23

@slimmingworldamy23

Amy
4 minutes ago
slimmingworldamy23 Saved all my syns plus my hxa for these stand n stuff enchiladas with spicy mexican rice... absolutely delicious! could have just had one really as they are filling but was starving after not eating all day due to feeling poorly... ๐Ÿ‡ฒ๐Ÿ‡ฝ #mexican #enchiladas #oldelpaso #delicious #food #tuesday #weighday #syns #healthyextras #speedfood #freefood #slimmingworld #slimmingworlduk #weightloss #balance #healthy #food #foodie #tasty #dinner #tea
0 8
skinny_mooie

@skinny_mooie

Nathalie ๐Ÿ™‹๐Ÿผ‍โ™€๏ธ
5 minutes ago
skinny_mooie Snaacks โค๏ธ slim fast choc bar (5 syns) which are so good, if you haven’t already you have to try them ๐Ÿ™Œ๐Ÿป & my fave chewits ๐Ÿ˜ (5.5 syns for the whole pack) #treats
1 10
slimmingworldnewbie89

@slimmingworldnewbie89

Slimming World Journey
9 minutes ago
slimmingworldnewbie89 Something that helps me incase i’m unsure on syn values ๐Ÿ“
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