be the kind of person who walks into the gym with one goal, one attitude, and one vision. goals don’t work unless you do. the only attitude you should have when it comes to your goals, is the kind of attitude that makes you hungry for more every.single.day💯 .
🔥top 3 favorite lat exercises🔥 .
💪🏼 single arm smith machine row .
💪🏼half kneeling single arm lat pulldown .
💪🏼straight arm lat pulldown (you can use a straight bar for this or like me a cable rope, which was all i could find and i actually engaged my lats better) .
Keep your 👀eyes on the road🛣...or the road🛣may keep your life and also take another...-wich you want to choose? life? death? you? me? anybody? --hey, wait! this is just a instagram photo!--who gives a shit, what it says?! you?! me?!anybody?! -well, the little kid, inn the woods, just about to come running,🏃🏼straight into the road🛣😵💀⚰️🕳 then.. then.. do you 🤦🏻♂️ want to be one walkin 🚶over to his parents 👫saying🗣 "sorry, i wasn't looking at the road" ??? 😳😥--that boy he would, if he could.. probably give a shit, wetter you looked👀 at the 🛣road or not! so keep your eyes 👀 on the road🛣! it will save lives... and don't think it wouldn't happen to you.. because it could... and would you want to go tell them sorry!?!!! remember this👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻and tell it to all your friends! 💥 b**g 💥, he down , 💥bang, 💥bang..you hit someone.. and ran him over with both sets of wheels... now, call his parents ‼️‼️‼️‼️#roadtrip#drive#traffic#driver#eyesontheroad#lookout#instaart#instamoment#art#traffic#myart#abstract#artoftheday#iphoneonly#look#roadrage#roadmovie#death#love#care#instagram#instapic